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Sit Less. Feel Better Throughout Your Day
A simple way to break the sitting cycle with gentle reminders to stand, stretch, and move - without disrupting your routine.
✔ Gentle reminders to stand and move
Stay active throughout your day — without thinking about it
✔ Knows when you actually moved
Tracks real movement, not just time at your desk
✔ Fits your schedule
Set reminders every 15, 30, 45, or 60 minutes — your pace, your day
Pairs well with
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1-Year Warranty
Ships Worldwide
Sitting is the new smoking — but willpower alone won't get you off your chair. Upright Move does it for you with a gentle vibration reminder, step detection, and a daily movement score that keeps you accountable.

The science behind Upright Move.
A built-in vibration motor sends you a gentle buzz every hour (or on your custom interval) to remind you to stand up, walk a few steps, and reset your body.
Move includes customizable intervals: 30, 45, or 60 minutes.
Upright Move doesn't just remind you, it confirms you moved. Built-in accelerometers detect when you've taken a few steps to count the reminder as "completed."
Automatically stores and syncs your daily movement activity for 30 days.
Simply reconnect to the app, and all of your movement history loads straight to your dashboard.
Set a daily movement target, from 6 to 12 stand-up moments per day, and watch your streak grow. Celebrate consistency, not perfection.
Up to 12 days of training.
Long battery life means Upright Move stays on, so your movement habit can too.
*Based on hourly reminders with default settings.
During each use, Upright Move recognizes your current body patterns and automatically calibrates and adapts itself for optimal training.
Immune to sweat, rain and water splashes
1.89” (48 mm)
Everything you need to start moving more, today.
1 Upright Move device
Hard travel case
USB-C charging cable
10 reusable medical-grade adhesives
Stylish Necklace

THE UPRIGHT NECKLACE
The Upright Necklace is a convenient and flexible alternative to adhesives. It clicks right into your Move device for a secure, stylish and comfortable fit around your neck.
“This necklace is so comfortable to wear.
You wouldn’t know you have it on!”
--Debra K.

The Upright Adhesives
Wear your posture trainer directly on your back. Made from medical grade silicone, these light, hypoallergenic Adhesives secure your device in place and won’t leave marks on your back. Included with Upright Move.
“The adhesive is perfect. I get multiple wearings with a single patch. Just received 50 more, so I’ll be standing tall.”
Kim B.

Upright is clinically validated by 4 published studies that demonstrate its effectiveness on pain reduction and overall health.

Upright is recommended by more than 500 clinics worldwide.
Over 57,000 users reported a 54% or more reduction in back pain.






Track your daily movement score, view your hourly breakdown, set custom reminder intervals, and celebrate your streaks. The free companion app turns a simple buzz into a real, lasting habit.

The Upright Move with Necklace is not waterproof and care should be taken not to let the USB-C port get wet. To ensure a secure fit, we recommend training with the Move in a cool, dry environment as the adhesives don’t attach well to sweaty skin and may fall off.
The adhesives can be used for multiple applications. Each one lasts up to 10 uses, depending on skin type and proper maintenance. For tips on how to get the most out of your adhesives, check out our Help Center
We ship worldwide.
Shipping rates are calculated at checkout based on your location and order value.
Free US shipping is available on qualifying orders.
International orders may be subject to local customs duties or taxes, which are determined by your country’s regulations.
Upright has a 30-day money-back guarantee. For more info on the return policy, visit https://www.uprightpose.com/return-policy/
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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